Join us for a calming and rejuvenating Restorative Yoga class designed for practitioners of all levels. In this soothing practice, we will use props such as blocks and straps to support your body, allowing you to find deep relaxation and stillness in each posture.

Restorative Yoga focuses on gentle, passive stretches and longer-held postures, encouraging you to slow down and connect with your breath. The use of blocks and straps makes these postures accessible and comfortable, ensuring that everyone can find their perfect alignment.

Whether you are new to yoga or an experienced practitioner, this class offers a peaceful environment where you can unwind and let go of tension. Each session will guide you through a series of poses that promote relaxation, mindfulness, and self-awareness.

Students are invited to stay and enjoy the beautiful space at Apoteak after class, where you can savor refreshments and connect with others in the community. Allow yourself the time and space to recharge, restore, and rejuvenate as you cultivate a sense of calm and well-being. Come and experience the nurturing benefits of Restorative Yoga—you deserve this moment of tranquility.